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Are you ready to embark on a transformative journey of mindfulness and energy cultivation?
This ancient Chinese practice has been used for centuries to help regulate the functions of the 5 Yin internal organs:
Lungs, Kidneys, Liver, Heart, and Spleen.
All your organs have a physical function and an energetic function. Each function relates to one of the 5 Elements:
Metal, Water, Wood, Fire and Earth.
The 5 Element Qigong set is a healing framework you can use to recognize imbalances in your body, mind, emotions, and spirit… and heal them.
Through gentle movements and focused intention, 5 Element Qigong can help you achieve a greater sense of balance and harmony within your body, while also reducing stress and promoting relaxation.
By incorporating this practice into your daily routine, you can begin to restore the interconnected relationships between these organs, leading to an overall improvement in your physical and mental health.
It's amazing how something as simple as this set can have such a positive impact on your well-being.
The 5 Element Organ Cleansing Set is now available for purchase!
This practice set allows you to bring everything you have learned from the 10 Day Intro to Qigong course into one 60-minute guided class.
Don't worry if you haven't taken the 10 Day Intro to Qigong Course. All the tutorials from that course are included in this purchase. So, even if you're unfamiliar with the exercises in the guided class, you'll be able to learn them easily.
This comprehensive session is perfect for both beginners and experienced practitioners.
What you'll get
- A full hour of guided Qigong practice
- Clear instructions for proper breathing and movement
- Techniques to enhance your energy flow and reduce stress
- Lifetime access to the recorded session
Don't miss this opportunity to invest in your health and inner peace.
Purchase your 60-minute Qigong class today and take the first step towards a more balanced and energized you!
Click below to buy now and start your Qigong journey!
ot uestions?
How do I access the class? After you purchase the class you will get an immediate link to access the class. You will also get an email with the link.
Can I download the class? Yup! And on any device!
How long do I have access to the class? You will have access as long as the class exists. If we do decide to update the class, you will have the option to purchase the new class.
How long is the class? The class is 60 minutes. It includes a warm up, the 5 Element Qigong Set with the Inner Smile Meditation and a close to seal the practice.
How often should I do the class? You can do the class every day if you want. My goal is that once you've done the class enough times, that you will be able to do the set without the class. To get the full benefits of your Qigong, you will want to have a daily practice, ideally 30 min to a hour, but you will feel many of the benefits with as little as 15 min a day.
Are there any contraindications to practicing Qigong? If you have any concerns as to whether Qigong is right for you and your wellness, please consult your health care practitioner.
Special Introductory Price
5 Element Organ Cleansing Practice Set
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This ancient Chinese practice has been used for centuries to help regulate the functions of the 5 Yin internal organs: Lungs, Kidneys, Liver, Heart, and Spleen.
60-min Guided Class
Downloadable Video